Your Instructor

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Offering a high professional standard of specialist, rehabilitation and mainstream fitness training in and around CARDIFF, Rhondda Cynon Taff and The Vale of Glamorgan.

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Hello

Your Fitness Professional, Mr Mike O’Donoghue, MHFST has been instructing Fitness, Nutrition and Sports Therapies since 1997 across the globe. He is registered and insured by the Register of Exercise Professionals (REPS), whose council and Board of Governors he has served on. In the last 10 years he has specialised in working with those with medical conditions especially Cardiac Disease.  A prominent member of The JCF which rewrote the Professional Standards for Exercise Referral in the UK in the early 2010s. 

 

See a list of professional credentials Here

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